I Am the Storm

I’ve weathered many storms over the last few years: divorce, illness, single parenting through a pandemic, narcissistic abuse, the death of a family member and more, but nothing could have prepared me for the dizzying tsunami – and profound personal awakening – that the past month delivered. Read More

Get Off The Comparison Roller Coaster

It’s a bad habit; many women’s tendency to constantly compare themselves to others. Spending time and energy worrying about what others are doing is good for a strong dose of anxiety and overwhelm. I see it in the women that I work with every day. Feeling like they can’t keep up or they’re doing something Read More